Tasty Thursday: Boeuf Bourgignon

Each Thursday we will have author Amy M. Le joining us to chat about recipes from her cookbook Snow’s Kitchen. For those of you who don’t know, Amy is the author of a trilogy of books revolving around her Vietnamese mother’s journey to the United States after the fall of Saigon. The last book in the trilogy, Snow’s Kitchen is a novella and a cookbook! All of our recipes are from this cookbook.

In this episode, Anna Jaworski and her husband Frank talk with the author of Snow's Kitchen about the recipe on page 175-177 of Snow’s Kitchen -- Boeuf Bourgignon.

To make this recipe keto:

Instead of using white flour, we used almond flour, and cauliflower rice instead of noodles, rice, mashed potatoes, baguettes, or polenta. The carb count for the original boeuf bourgignon would be about 40 grams of carbs per serving but with the modifications we made, the carb count was 17 grams of carbs.

Don't miss our Tasty Thursday episode where we made Spring Rolls!

or the Tasty Thursday episode where we made Yellow Curry Chicken!

To purchase Amy's cookbook, "Snow's Kitchen" use this link
For an autographed copy of the book, use this link
Amy's website: https://www.etsy.com/shop/HeartCommunity

Special thanks to Christian H. Soetemann for his song "Asian Clothes" as found on Free Music Archive.  https://freemusicarchive.org/music/christian-h-soetemann/music-for-museums

Here is this artist’s website: 
http://www.cryptic-scenery.de/cryptic_scenery/cryptic_scenery.html

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